The Power and Process of Your Word of the Year
Are you still looking for your Word of the Year? I have been selecting a Word of the Year and Verse of the Year since I was 19 (before it was really a “thing”.) So, for nearly 4 decades, I have…
Coffee + Conversation = Connection
As we enter the new year, many have reflected on the road ahead. Perhaps you have a few hopes and dreams, maybe you set a few goals and resolutions. And some of those desires might be ones of longing for…
Live Smart, Savvy & Strong: Top 10 Tips for Health & Wellness
So many people have asked me about my wellness journey (and subsequent loss of 50 pounds last year), that I decided to do 10 days worth of blogs—one idea per day for 10 days. These are the top…
Do You Have a Word for Your Year?
Each year since I was 19, I have selected a “Word for the Year”, a “verse for the year” and later I added a motto for each year (something you might put on a coffee mug, billboard, T- shirt…