Could this be Your Best Year?
Would you like to see this year be your best year ever? For multiple decades, we have used each January to decide a Word of the Year to focus on the create forward movement in each of our individual lives,…
You Are What You Eat- Really!
[Note:I am not a doctor, this is just my story- always consult a doctor and dietician for your choices.] Many people have asked me about my 50 pound weight loss last year. Usually their first question is, "What…